Stewart Boyd 1x0:20/0:40r row
114m
Meters
0:20.0
Time
1:27.7
Pace
11
Calories
| Rest Distance | 131m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 245m |
| Overall Time | 1:00.0 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2084 |
| Stroke Rate | 33 |
| Stroke Count | 21 |
| Drag Factor | 227 |
December 18, 2022 18:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.0 | 114m | 1:27.7 | 519 | 2084 | 33 | |
| 0:20.0 | 113m | 1:28.4 | 505 | 2038 | 33 | |
| r131m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.