Stewart Boyd 26:57 row
7,009m
Meters
26:57.9
Time
1:55.4
Pace
489
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 23 |
| Stroke Count | 632 |
| Drag Factor | 230 |
December 27, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:57.9 | 7,009m | 1:55.4 | 228 | 1083 | 23 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 22 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 24 |
| 20:00.0 | 1,345m | 1:51.5 | 252 | 1168 | 25 |
| 25:00.0 | 1,369m | 1:49.5 | 266 | 1215 | 24 |
| 26:57.9 | 502m | 1:57.4 | 216 | 1043 | 23 |
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Workout Graph
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