Stewart Boyd 20:00 row
5,314m
Meters
20:00.0
Time
1:52.9
Pace
379
Calories
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 24 |
| Stroke Count | 485 |
| Drag Factor | 223 |
December 27, 2022 07:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,314m | 1:52.9 | 243 | 1136 | 24 |
| 4:00.0 | 964m | 2:04.4 | 181 | 924 | 22 |
| 8:00.0 | 1,060m | 1:53.2 | 241 | 1130 | 24 |
| 12:00.0 | 1,157m | 1:43.7 | 314 | 1379 | 28 |
| 16:00.0 | 1,041m | 1:55.2 | 228 | 1086 | 24 |
| 20:00.0 | 1,092m | 1:49.8 | 264 | 1207 | 23 |
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Workout Graph
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