Stewart Boyd 3x2000m/1:00r row
6,000m
Meters
37:46.6
Time
3:08.8
Pace
465
Calories
Rest Distance | 46m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 6,046m |
Overall Time | 40:46.6 |
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 14 |
Stroke Count | 564 |
Drag Factor | 0 |
February 06, 2023 20:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:46.6 | 6,000m | 3:08.8 | 52 | 478 | 14 | |
6:46.6 | 2,000m | 1:41.6 | 333 | 1446 | 27 | |
15:17.2 | 2,000m | 3:49.3 | 29 | 399 | 12 | |
15:42.8 | 2,000m | 3:55.7 | 27 | 391 | 12 | |
r46m |
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Workout Graph
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