Stewart Boyd 15:33 row
4,022m
Meters
15:33.1
Time
1:55.9
Pace
276
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 198 |
March 20, 2023 06:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.1 | 4,022m | 1:55.9 | 224 | 1071 | 24 |
| 5:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 25 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 25 |
| 15:33.1 | 139m | 1:59.0 | 207 | 1013 | 22 |
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Workout Graph
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