Stewart Boyd 10000m row
10,000
Meters
43:29.5
Time
2:10.4
Pace
685
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 932 |
| Drag Factor | 204 |
April 19, 2023 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000 | 2:10.4 | 158 | 842 | 685 | 21 |
| 9:03.4 | 2,000 | 2:15.8 | 140 | 780 | 136 | 21 |
| 7:35.8 | 4,000 | 1:53.9 | 237 | 1114 | 141 | 25 |
| 11:15.8 | 6,000 | 2:48.9 | 73 | 549 | 135 | 17 |
| 7:51.2 | 8,000 | 1:57.8 | 214 | 1036 | 135 | 23 |
| 7:43.3 | 10,000 | 1:55.8 | 225 | 1075 | 138 | 24 |
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Workout Graph
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