Stewart Boyd 10000m row
10,000
Meters
45:44.1
Time
2:17.2
Pace
646
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Stroke Count | 958 |
| Drag Factor | 205 |
April 27, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:44.1 | 10,000 | 2:17.2 | 136 | 847 | 646 | 21 |
| 9:05.0 | 2,000 | 2:16.2 | 138 | 832 | 126 | 20 |
| 7:50.5 | 4,000 | 1:57.6 | 215 | 1032 | 135 | 26 |
| 8:14.3 | 6,000 | 2:03.5 | 185 | 932 | 128 | 24 |
| 12:09.1 | 8,000 | 3:02.2 | 58 | 602 | 122 | 15 |
| 8:25.3 | 10,000 | 2:06.3 | 174 | 961 | 135 | 24 |
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Workout Graph
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