Stewart Boyd 5000m row
5,000m
Meters
21:11.7
Time
2:07.1
Pace
336
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 491 |
| Drag Factor | 206 |
May 07, 2023 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:11.7 | 5,000m | 2:07.1 | 170 | 885 | 22 |
| 4:47.1 | 1,000m | 2:23.5 | 118 | 707 | 20 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 26 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 26 |
| 4:58.7 | 4,000m | 2:29.3 | 105 | 661 | 19 |
| 3:51.4 | 5,000m | 1:55.7 | 226 | 1077 | 25 |
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Workout Graph
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