Stewart Boyd 5000m row
5,000
Meters
19:46.4
Time
1:58.6
Pace
342
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 24 |
| Stroke Count | 475 |
| Drag Factor | 229 |
May 07, 2023 11:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:46.4 | 5,000 | 1:58.6 | 210 | 1021 | 24 |
| 3:52.4 | 1,000 | 1:56.2 | 223 | 1067 | 26 |
| 4:25.5 | 2,000 | 2:12.7 | 150 | 814 | 22 |
| 3:56.8 | 3,000 | 1:58.4 | 211 | 1025 | 24 |
| 3:52.4 | 4,000 | 1:56.2 | 223 | 1067 | 23 |
| 3:39.4 | 5,000 | 1:49.7 | 265 | 1212 | 26 |
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Workout Graph
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