Stewart Boyd 28:53 row
7,010
Meters
28:53.4
Time
2:03.6
Pace
449
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 222 |
May 09, 2023 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:53.4 | 7,010 | 2:03.6 | 185 | 937 | 22 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 901 | 22 |
| 10:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 22 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 |
| 28:53.4 | 944 | 2:03.6 | 185 | 937 | 24 |
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Workout Graph
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