Stewart Boyd 5000m row
5,000m
Meters
33:34.2
Time
3:21.4
Pace
334
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 14 |
| Stroke Count | 499 |
| Drag Factor | 206 |
May 17, 2023 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:34.2 | 5,000m | 3:21.4 | 43 | 447 | 14 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 26 |
| 7:31.1 | 2,000m | 3:45.5 | 31 | 404 | 13 |
| 9:54.8 | 3,000m | 4:57.4 | 13 | 345 | 10 |
| 3:58.9 | 4,000m | 1:59.4 | 205 | 1006 | 24 |
| 8:14.1 | 5,000m | 4:07.0 | 23 | 379 | 12 |
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Workout Graph
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