Stewart Boyd 15:36 row
4,021
Meters
15:36.4
Time
1:56.4
Pace
276
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 24 |
| Stroke Count | 391 |
| Drag Factor | 207 |
May 17, 2023 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:36.4 | 4,021 | 1:56.4 | 222 | 1063 | 276 | 24 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 25 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 89 | 25 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 89 | 25 |
| 15:36.4 | 164 | 1:50.9 | 256 | 1181 | 12 | 24 |
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Workout Graph
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