Stewart Boyd 5000m row
5,000m
Meters
33:23.1
Time
3:20.3
Pace
346
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 14 |
| Stroke Count | 487 |
May 18, 2023 07:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:23.1 | 5,000m | 3:20.3 | 44 | 449 | 14 |
| 3:46.5 | 1,000m | 1:53.2 | 241 | 1129 | 26 |
| 6:23.6 | 2,000m | 3:11.8 | 50 | 470 | 15 |
| 7:45.8 | 3,000m | 3:52.9 | 28 | 395 | 13 |
| 7:13.2 | 4,000m | 3:36.6 | 34 | 418 | 13 |
| 8:14.1 | 5,000m | 4:07.0 | 23 | 379 | 12 |
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Workout Graph
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