Stewart Boyd 5000m row
5,000m
Meters
52:16.8
Time
5:13.6
Pace
338
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 9 |
| Stroke Count | 494 |
May 19, 2023 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 52:16.8 | 5,000m | 5:13.6 | 11 | 339 | 9 |
| 12:27.2 | 1,000m | 6:13.6 | 7 | 323 | 8 |
| 3:49.8 | 2,000m | 1:54.9 | 231 | 1094 | 25 |
| 14:32.9 | 3,000m | 7:16.4 | 4 | 314 | 7 |
| 14:34.9 | 4,000m | 7:17.4 | 4 | 314 | 7 |
| 6:52.0 | 5,000m | 3:26.0 | 40 | 437 | 14 |
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Workout Graph
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