Stewart Boyd 21:56 row
5,504m
Meters
21:56.4
Time
1:59.5
Pace
366
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 543 |
| Drag Factor | 206 |
May 22, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:56.4 | 5,504m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 26 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 23 |
| 20:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 21:56.4 | 479m | 2:01.5 | 195 | 971 | 23 |
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Workout Graph
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