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Stewart Boyd 20x300m/2:00r row

6,000m

Meters

17:31.8

Time

1:27.6

Pace

602

Calories

Rest Distance944m
Rest Time40:00.0
Overall Distance6,944m
Overall Time57:31.8
Average Watts520
Calories Per Hour2088
Stroke Rate36
Stroke Count707
Drag Factor125

May 28, 2023 07:37:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:31.8 6,000m 1:27.6 520 2088 36
0:49.4 300m 1:22.3 627 2458 39
0:53.4 300m 1:29.0 496 2008 37
0:51.7 300m 1:26.1 547 2182 36
0:53.0 300m 1:28.3 508 2047 37
0:51.7 300m 1:26.1 547 2182 36
0:52.9 300m 1:28.1 511 2057 39
0:52.1 300m 1:26.8 535 2139 35
0:53.2 300m 1:28.6 502 2028 38
0:52.7 300m 1:27.8 517 2077 33
0:52.9 300m 1:28.1 511 2057 40
0:53.2 300m 1:28.6 502 2028 34
0:53.1 300m 1:28.5 505 2037 37
0:52.4 300m 1:27.3 525 2108 33
0:53.4 300m 1:29.0 496 2008 38
0:52.7 300m 1:27.8 517 2077 31
0:53.9 300m 1:29.8 483 1961 38
0:52.8 300m 1:28.0 514 2067 31
0:53.0 300m 1:28.3 508 2047 38
0:51.5 300m 1:25.8 553 2204 37
0:52.6 300m 1:27.6 519 2087 40
r944m

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