Stewart Boyd 23:54 row
6,020
Meters
23:54.4
Time
1:59.1
Pace
404
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 25 |
| Stroke Count | 601 |
| Drag Factor | 191 |
May 31, 2023 18:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:54.4 | 6,020 | 1:59.1 | 207 | 1013 | 404 | 25 |
| 5:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1068 | 89 | 25 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 26 |
| 23:54.4 | 890 | 2:11.6 | 153 | 844 | 55 | 22 |
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Workout Graph
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