Stewart Boyd 28:06 row
7,039m
Meters
28:06.4
Time
1:59.7
Pace
468
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 25 |
| Stroke Count | 709 |
| Drag Factor | 199 |
June 07, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.4 | 7,039m | 1:59.7 | 204 | 1000 | 25 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 28:06.4 | 778m | 1:59.7 | 204 | 1000 | 25 |
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Workout Graph
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