Stewart Boyd 19:19 row
5,023
Meters
19:19.9
Time
1:55.4
Pace
348
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 26 |
| Stroke Count | 510 |
| Drag Factor | 204 |
June 09, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:19.9 | 5,023 | 1:55.4 | 227 | 1082 | 348 | 26 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 26 |
| 10:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 91 | 27 |
| 15:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 93 | 27 |
| 19:19.9 | 1,106 | 1:57.4 | 216 | 1042 | 76 | 26 |
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Workout Graph
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