Stewart Boyd 11:14 row
3,023m
Meters
11:14.3
Time
1:51.5
Pace
218
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 27 |
| Stroke Count | 308 |
| Drag Factor | 210 |
June 11, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.3 | 3,023m | 1:51.5 | 252 | 1168 | 27 |
| 5:00.0 | 1,389m | 1:47.9 | 278 | 1256 | 29 |
| 10:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 27 |
| 11:14.3 | 318m | 1:56.8 | 220 | 1055 | 26 |
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Workout Graph
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