Stewart Boyd 19:17 row
5,019m
Meters
19:17.5
Time
1:55.3
Pace
347
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 26 |
| Stroke Count | 503 |
| Drag Factor | 212 |
June 16, 2023 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:17.5 | 5,019m | 1:55.3 | 228 | 1085 | 26 |
| 5:00.0 | 1,316m | 1:53.9 | 236 | 1113 | 27 |
| 10:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 26 |
| 15:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 26 |
| 19:17.5 | 1,107m | 1:56.3 | 222 | 1065 | 25 |
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Workout Graph
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