Stewart Boyd 22:08 BikeErg
11,158m
Meters
22:08.7
Time
1:59.0
Pace
372
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| RPM | 58 |
| Revolution Count | 1277 |
| Power/kg | 1.77 |
| Drag Factor | 224 |
June 26, 2023 06:31:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:08.7 | 11,158m | 1:59.0 | 207 | 1013 | 58 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 55 |
| 10:00.0 | 2,508m | 1:59.6 | 204 | 1003 | 58 |
| 15:00.0 | 2,521m | 1:59.0 | 208 | 1014 | 58 |
| 20:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 61 |
| 22:08.7 | 1,095m | 1:57.5 | 216 | 1041 | 58 |
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Workout Graph
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