Stewart Boyd 21:15 BikeErg
10,519m
Meters
21:15.7
Time
2:01.2
Pace
343
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| RPM | 56 |
| Revolution Count | 1202 |
| Power/kg | 1.68 |
| Drag Factor | 227 |
July 03, 2023 06:29:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:15.7 | 10,519m | 2:01.2 | 196 | 975 | 56 |
| 5:00.0 | 2,403m | 2:04.8 | 180 | 919 | 55 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 55 |
| 15:00.0 | 2,507m | 1:59.6 | 204 | 1002 | 57 |
| 20:00.0 | 2,562m | 1:57.0 | 218 | 1050 | 59 |
| 21:15.7 | 655m | 1:55.5 | 227 | 1080 | 59 |
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Workout Graph
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