Stewart Boyd 21:29 BikeErg
12,055m
Meters
21:29.2
Time
1:46.9
Pace
458
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1284 |
| RPM | 64 |
| Revolution Count | 1388 |
| Power/kg | 2.44 |
| Drag Factor | 222 |
July 08, 2023 06:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:29.2 | 12,055m | 1:46.9 | 286 | 1284 | 64 |
| 5:00.0 | 2,691m | 1:51.4 | 253 | 1169 | 62 |
| 10:00.0 | 2,728m | 1:49.9 | 263 | 1205 | 63 |
| 15:00.0 | 2,848m | 1:45.3 | 299 | 1330 | 66 |
| 20:00.0 | 2,882m | 1:44.0 | 310 | 1367 | 66 |
| 21:29.2 | 907m | 1:38.3 | 368 | 1566 | 70 |
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Workout Graph
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