Stewart Boyd 22:48 BikeErg
11,565m
Meters
22:48.2
Time
1:58.3
Pace
389
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| RPM | 58 |
| Revolution Count | 1320 |
| Power/kg | 1.8 |
| Drag Factor | 226 |
July 14, 2023 07:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:48.2 | 11,565m | 1:58.3 | 211 | 1027 | 58 |
| 5:00.0 | 2,504m | 1:59.8 | 204 | 1000 | 57 |
| 10:00.0 | 2,525m | 1:58.8 | 209 | 1018 | 58 |
| 15:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 58 |
| 20:00.0 | 2,656m | 1:52.9 | 243 | 1135 | 61 |
| 22:48.2 | 1,349m | 2:04.6 | 181 | 921 | 56 |
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Workout Graph
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