Stewart Boyd 21:57 BikeErg
11,079m
Meters
21:57.1
Time
1:58.8
Pace
370
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 61 |
| Revolution Count | 1345 |
| Power/kg | 1.78 |
| Drag Factor | 190 |
July 15, 2023 06:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:57.1 | 11,079m | 1:58.8 | 208 | 1016 | 61 |
| 5:00.0 | 2,428m | 2:03.5 | 186 | 938 | 59 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 58 |
| 15:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 63 |
| 20:00.0 | 2,671m | 1:52.3 | 247 | 1150 | 65 |
| 21:57.1 | 998m | 1:57.3 | 217 | 1045 | 62 |
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Workout Graph
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