Stewart Boyd 19:30 row
5,015m
Meters
19:30.4
Time
1:56.6
Pace
344
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 27 |
| Stroke Count | 520 |
| Drag Factor | 211 |
July 18, 2023 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.4 | 5,015m | 1:56.6 | 220 | 1058 | 27 |
| 5:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 30 |
| 10:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 28 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 19:30.4 | 1,124m | 2:00.2 | 201 | 992 | 25 |
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Workout Graph
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