Stewart Boyd 19:22 row
5,019m
Meters
19:22.0
Time
1:55.7
Pace
347
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 25 |
| Stroke Count | 493 |
| Drag Factor | 222 |
July 19, 2023 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:22.0 | 5,019m | 1:55.7 | 226 | 1076 | 25 |
| 5:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 26 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 26 |
| 15:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 |
| 19:22.0 | 1,155m | 1:53.4 | 240 | 1125 | 25 |
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Workout Graph
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