Stewart Boyd 43:17 BikeErg
20,016m
Meters
43:17.4
Time
2:09.7
Pace
614
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| RPM | 52 |
| Revolution Count | 2289 |
| Power/kg | 1.37 |
| Drag Factor | 225 |
July 29, 2023 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 43:17.4 | 20,016m | 2:09.7 | 160 | 851 | 52 |
| 5:00.0 | 2,107m | 2:22.3 | 121 | 717 | 48 |
| 10:00.0 | 2,145m | 2:19.8 | 128 | 740 | 49 |
| 15:00.0 | 2,305m | 2:10.1 | 159 | 846 | 53 |
| 20:00.0 | 2,300m | 2:10.4 | 158 | 842 | 53 |
| 25:00.0 | 2,367m | 2:06.7 | 172 | 891 | 54 |
| 30:00.0 | 2,298m | 2:10.5 | 157 | 841 | 53 |
| 35:00.0 | 2,411m | 2:04.4 | 182 | 925 | 55 |
| 40:00.0 | 2,392m | 2:05.4 | 177 | 910 | 55 |
| 43:17.4 | 1,692m | 1:56.6 | 220 | 1058 | 59 |
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Workout Graph
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