Stewart Boyd 5000m row
5,000m
Meters
17:14.7
Time
1:43.4
Pace
397
Calories
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1387 |
| Stroke Rate | 27 |
| Stroke Count | 466 |
| Drag Factor | 232 |
August 09, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.7 | 5,000m | 1:43.4 | 316 | 1387 | 27 |
| 3:25.5 | 1,000m | 1:42.7 | 323 | 1410 | 29 |
| 3:29.3 | 2,000m | 1:44.6 | 305 | 1351 | 27 |
| 3:30.3 | 3,000m | 1:45.1 | 301 | 1336 | 27 |
| 3:31.3 | 4,000m | 1:45.6 | 297 | 1321 | 26 |
| 3:18.2 | 5,000m | 1:39.1 | 360 | 1537 | 27 |
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Workout Graph
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