Stewart Boyd 10000m row
10,000m
Meters
40:31.0
Time
2:01.5
Pace
708
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 961 |
| Drag Factor | 225 |
August 13, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:31.0 | 10,000m | 2:01.5 | 195 | 970 | 23 |
| 7:36.8 | 2,000m | 1:54.2 | 235 | 1108 | 26 |
| 7:35.4 | 4,000m | 1:53.8 | 237 | 1116 | 25 |
| 10:21.0 | 6,000m | 2:35.2 | 94 | 621 | 19 |
| 7:30.0 | 8,000m | 1:52.5 | 246 | 1146 | 26 |
| 7:27.7 | 10,000m | 1:51.9 | 250 | 1159 | 25 |
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Workout Graph
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