Stewart Boyd 5000m row
5,000m
Meters
19:14.7
Time
1:55.4
Pace
345
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 25 |
| Stroke Count | 497 |
| Drag Factor | 190 |
September 03, 2023 07:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.7 | 5,000m | 1:55.4 | 227 | 1082 | 25 |
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 26 |
| 3:50.9 | 2,000m | 1:55.4 | 227 | 1082 | 26 |
| 3:59.2 | 3,000m | 1:59.6 | 205 | 1004 | 25 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 26 |
| 3:37.7 | 5,000m | 1:48.8 | 271 | 1233 | 26 |
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Workout Graph
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