Stewart Boyd 3022m row
3,022m
Meters
11:29.3
Time
1:54.0
Pace
212
Calories
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 25 |
| Stroke Count | 298 |
| Drag Factor | 187 |
September 04, 2023 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.3 | 3,022m | 1:54.0 | 236 | 1112 | 25 |
| 3:50.4 | 1,000m | 1:55.2 | 229 | 1087 | 26 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 26 |
| 3:46.2 | 3,000m | 1:53.1 | 242 | 1132 | 26 |
| 0:07.1 | 3,022m | 2:41.3 | 83 | 586 | 8 |
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Workout Graph
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