Stewart Boyd 5004m row
5,004m
Meters
20:38.4
Time
2:03.7
Pace
334
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 199 |
September 10, 2023 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.4 | 5,004m | 2:03.7 | 185 | 935 | 23 |
| 7:54.8 | 2,000m | 1:58.7 | 209 | 1020 | 25 |
| 8:47.4 | 4,000m | 2:11.8 | 153 | 825 | 22 |
| 3:55.9 | 5,004m | 1:57.4 | 216 | 1042 | 25 |
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Workout Graph
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