Stewart Boyd 8000m row
8,000
Meters
33:16.1
Time
2:04.7
Pace
538
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 23 |
| Stroke Count | 790 |
| Drag Factor | 189 |
September 15, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:16.1 | 8,000 | 2:04.7 | 180 | 970 | 538 | 23 |
| 6:21.0 | 1,600 | 1:59.0 | 207 | 1011 | 107 | 26 |
| 8:01.1 | 3,200 | 2:30.3 | 103 | 785 | 105 | 20 |
| 6:30.1 | 4,800 | 2:01.9 | 193 | 987 | 107 | 24 |
| 6:21.9 | 6,400 | 1:59.3 | 206 | 999 | 106 | 25 |
| 6:01.9 | 8,000 | 1:53.0 | 242 | 1124 | 113 | 26 |
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Workout Graph
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