Stewart Boyd 20:24 BikeErg
10,513m
Meters
20:24.3
Time
1:56.4
Pace
360
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 62 |
| Revolution Count | 1289 |
| Power/kg | 1.9 |
| Drag Factor | 184 |
September 20, 2023 05:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:24.3 | 10,513m | 1:56.4 | 222 | 1062 | 62 |
| 5:00.0 | 2,501m | 1:59.9 | 203 | 997 | 61 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 64 |
| 15:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 63 |
| 20:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 64 |
| 20:24.3 | 207m | 1:57.3 | 216 | 1044 | 62 |
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Workout Graph
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