Stewart Boyd 10000m row
10,000m
Meters
43:50.4
Time
2:11.5
Pace
622
Calories
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 22 |
Stroke Count | 1012 |
Drag Factor | 223 |
October 02, 2023 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
43:50.4 | 10,000m | 2:11.5 | 154 | 829 | 22 |
8:42.4 | 2,000m | 2:10.6 | 157 | 840 | 22 |
8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 24 |
10:06.1 | 6,000m | 2:31.5 | 101 | 646 | 23 |
8:26.9 | 8,000m | 2:06.7 | 172 | 891 | 23 |
8:20.3 | 10,000m | 2:05.0 | 179 | 915 | 23 |
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Workout Graph
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