Stewart Boyd 1x500m/0:40r row
500m
Meters
1:57.8
Time
1:57.8
Pace
33
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 515m |
| Overall Time | 2:37.8 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 166 |
October 03, 2023 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 | |
| 1:57.8 | 500m | 1:57.8 | 214 | 1036 | 28 | |
| r15m |
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Workout Graph
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