Stewart Boyd 19:10 row
5,008
Meters
19:10.5
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 187 |
October 15, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:10.5 | 5,008 | 1:54.8 | 231 | 1088 | 348 | 26 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 26 |
| 10:00.0 | 1,314 | 1:54.1 | 235 | 1104 | 92 | 26 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1080 | 90 | 26 |
| 19:10.5 | 1,106 | 1:53.2 | 241 | 1120 | 78 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.