Stewart Boyd 19:10 row
5,008m
Meters
19:10.5
Time
1:54.8
Pace
348
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 26 |
| Stroke Count | 498 |
| Drag Factor | 187 |
October 15, 2023 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:10.5 | 5,008m | 1:54.8 | 231 | 1094 | 26 |
| 5:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 26 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 26 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 26 |
| 19:10.5 | 1,106m | 1:53.2 | 241 | 1129 | 26 |
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Workout Graph
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