Stewart Boyd 19:05 row
5,027m
Meters
19:05.1
Time
1:53.8
Pace
354
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 228 |
October 23, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.1 | 5,027m | 1:53.8 | 237 | 1115 | 26 |
| 5:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 27 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 15:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 26 |
| 19:05.1 | 1,108m | 1:50.6 | 259 | 1190 | 25 |
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