Stewart Boyd 5000m row
5,000m
Meters
17:55.1
Time
1:47.5
Pace
377
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 26 |
| Stroke Count | 484 |
| Drag Factor | 214 |
October 23, 2023 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:55.1 | 5,000m | 1:47.5 | 282 | 1269 | 26 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 26 |
| 3:35.3 | 2,000m | 1:47.6 | 281 | 1265 | 26 |
| 3:38.1 | 3,000m | 1:49.0 | 270 | 1228 | 27 |
| 3:37.5 | 4,000m | 1:48.7 | 272 | 1236 | 28 |
| 3:26.0 | 5,000m | 1:43.0 | 320 | 1402 | 28 |
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Workout Graph
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