Stewart Boyd 39:34 row
10,027
Meters
39:34.5
Time
1:58.4
Pace
675
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1009 |
| Drag Factor | 215 |
October 24, 2023 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.5 | 10,027 | 1:58.4 | 211 | 1023 | 675 | 25 |
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1056 | 88 | 26 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 25 |
| 15:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 26 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 25 |
| 25:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 26 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 25 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 25 |
| 39:34.5 | 1,196 | 1:54.7 | 232 | 1101 | 84 | 26 |
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Workout Graph
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