Stewart Boyd 20:52 row
5,510
Meters
20:52.9
Time
1:53.6
Pace
388
Calories
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 26 |
| Stroke Count | 544 |
| Drag Factor | 207 |
October 27, 2023 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:52.9 | 5,510 | 1:53.6 | 238 | 1114 | 388 | 26 |
| 5:00.0 | 1,305 | 1:54.9 | 230 | 1092 | 91 | 25 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1116 | 93 | 25 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 27 |
| 20:00.0 | 1,353 | 1:50.8 | 257 | 1176 | 98 | 28 |
| 20:52.9 | 232 | 1:54.0 | 236 | 1088 | 16 | 25 |
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Workout Graph
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