Stewart Boyd 20:00 row
5,388m
Meters
20:00.0
Time
1:51.3
Pace
388
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 225 |
November 01, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,388m | 1:51.3 | 253 | 1172 | 24 |
| 4:00.0 | 1,048m | 1:54.5 | 233 | 1102 | 24 |
| 8:00.0 | 1,073m | 1:51.8 | 250 | 1161 | 24 |
| 12:00.0 | 1,075m | 1:51.6 | 252 | 1165 | 25 |
| 16:00.0 | 1,105m | 1:48.5 | 273 | 1240 | 26 |
| 20:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 25 |
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Workout Graph
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