Stewart Boyd 22:33 row
6,017m
Meters
22:33.5
Time
1:52.4
Pace
431
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 24 |
| Stroke Count | 560 |
| Drag Factor | 224 |
November 02, 2023 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:33.5 | 6,017m | 1:52.4 | 246 | 1146 | 24 |
| 5:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 |
| 10:00.0 | 1,399m | 1:47.2 | 284 | 1277 | 26 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 20:00.0 | 1,406m | 1:46.6 | 288 | 1291 | 26 |
| 22:33.5 | 642m | 1:59.5 | 205 | 1005 | 23 |
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Workout Graph
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