Stewart Boyd 23:50 row
6,015m
Meters
23:50.3
Time
1:58.8
Pace
402
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 213 |
November 03, 2023 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.3 | 6,015m | 1:58.8 | 208 | 1016 | 24 |
| 5:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 25 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 23:50.3 | 954m | 2:00.7 | 199 | 984 | 25 |
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Workout Graph
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