Stewart Boyd 5014m row
5,014m
Meters
19:18.9
Time
1:55.5
Pace
352
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 25 |
| Stroke Count | 486 |
| Drag Factor | 230 |
November 04, 2023 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.9 | 5,014m | 1:55.5 | 227 | 1080 | 25 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 25 |
| 7:32.8 | 4,000m | 1:53.2 | 241 | 1130 | 26 |
| 3:55.0 | 5,014m | 1:55.8 | 225 | 1074 | 24 |
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Workout Graph
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