Stewart Boyd 19:29 row
5,009m
Meters
19:29.8
Time
1:56.7
Pace
342
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 179 |
November 11, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.8 | 5,009m | 1:56.7 | 220 | 1056 | 25 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 15:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 25 |
| 19:29.8 | 1,169m | 1:55.3 | 228 | 1083 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.