Stewart Boyd 15:00 row
3,914m
Meters
15:00.0
Time
1:54.9
Pace
271
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 25 |
| Stroke Count | 383 |
| Drag Factor | 176 |
November 12, 2023 09:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,914m | 1:54.9 | 230 | 1092 | 25 |
| 3:00.0 | 788m | 1:54.2 | 235 | 1108 | 27 |
| 6:00.0 | 790m | 1:53.9 | 237 | 1114 | 26 |
| 9:00.0 | 778m | 1:55.6 | 226 | 1078 | 25 |
| 12:00.0 | 766m | 1:57.4 | 216 | 1042 | 25 |
| 15:00.0 | 792m | 1:53.6 | 239 | 1120 | 25 |
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Workout Graph
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