Stewart Boyd 31:28 row
8,013m
Meters
31:28.1
Time
1:57.8
Pace
542
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 762 |
| Drag Factor | 218 |
November 16, 2023 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:28.1 | 8,013m | 1:57.8 | 214 | 1036 | 24 |
| 5:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 23 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 26 |
| 25:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 25 |
| 30:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 24 |
| 31:28.1 | 356m | 2:03.7 | 185 | 935 | 23 |
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Workout Graph
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